It has been a long time since I have posted. Between training, working and moving my family to a new house I have had little time to write but I think I can crank out an update to let everyone know that I am at least still here.
It has been 45 days since I raced and I am itching to get out there. Luckily I have a race on Memorial day. I have been looking forward to this race for a long time. This is my first 'A' race of the year and I hope to be on the podium at the end of the day. The weather looks like it will hold up and it will definitely be cooler than last years 100+ degrees, in the shade. I did a little race prep last night at the Pure Austin Splash and Dash. Just a short 750M swim and a 3K run and it went well for my first of the year. I love doing these. Its an all out sprint for 20 minutes or so. The competition is fierce and the hot dogs afterward are good. You can always count on several local pros showing up. Last night there were more than usual and it was the biggest field yet. 200 people and it could have been 300+ according to the race director. I finished 11th overall. I struggled on the swim. I felt heavy in the water. It was not my fastest swim but it was respectable. The most exciting part of the race was that I ran my fastest split (not my fastest ever but my fastest at this race). The reason this is good news is because it was the first time I had pushed my speed that high since my injury almost 2 months ago and I felt no pain!! There is some soreness today but not pain and this is exciting. I have not been running much and when I do it is reserved because of the injury. I will probably still be a little scared for a few weeks but at the race on Monday I will not hold back. If something happens I will have 4 weeks until Buffalo Springs so I should be fine.
Well I am off to do another taper workout and get ready for Monday. It should be a great race. I will have an update on Tuesday.